What is arthritis?

As we get older, especially as we enter middle age, we may start to wonder what types of conditions of aging may start affecting me. Arthritis is one of the more common ailments that usually comes with age, though it can affect younger people in various forms as well. But what is arthritis, and what do you need to know about it?

Arthritis refers to a group of conditions that result in the inflammation of joints. The word comes from the Greek words arthro, meaning joint, and itis, meaning inflammation, the plural of arthritis being arthritides. There are many types of arthritis simply because there are many types of causes. These arthritides include rheumatoid, psoriatic, osteo, auto-immune, and the various forms of gout.

While pain in the joints is the primary manifestation of most kinds of arthritis, it may show itself as less movement the elderly and very young patients. The inflammation may also cause a sort of warping or twisting of the extremities in the long term, and can have a serious impact on the general lifestyle of those who suffer.

The causes of arthritis vary, and can result from a number of factors including age, genetics, infection, illness, obesity, high-impact sports, and occupational hazards. Usually, arthritis results as a breakdown of elasticity in the joints. The synovial fluid in the joints begins to dry up and weaken. This is degenerative. The more the joint weakens, the less the body has the capacity to heal itself and the process continues.

Diagnosis usually involves screening blood tests and x-rays. Treatment may involve lifestyle changes, like exercise and weight control. Physical therapy is usually a vital component in helping patients prevent further damage and maximize the use of the effected limbs and extremities. Exercise is really the most effective form of treatment, improving both the functioning of arthritic limbs and the general health of the patient. Arthroplasty (joint replacement surgery) may be indicated for patients with particularly degenerative cases. These cases usually involve arthritic patients that are elderly and whose age may inhibit the bodies ability to heal naturally.

Prevention, of course, is the best course of action. Regular exercise, good nutrition, and weight control are all effective ways to keep arthritis at bay and allow you to live a high-functioning lifestyle as you reach your golden years. Begin by educating yourself in greater detail on what arthritis is, its many causes, and what you can do now to prevent the onset.

Those who currently suffer, or think they may suffer should consult with a physician about diagnosis and applicable treatments.

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